The Retreat Experience

About Us

Our Mission

Healing is different for everyone. Sometimes it’s easy to find the right healing method, but other times a more holistic approach is needed to get to the root cause of the issue. The Enlightened Goddess Retreat helps women to release old wounds, heal and become whole again.

Our holistic approach helps you recognize your power and strength and energetic health, so you can focus on living your best life. Whether the trauma is from personal experience or the collective experiences of the world, you will find that the holistic approach helps you to recognize your personal power and realize your potential.

Let’s celebrate life, food, nature, and mindful living through our workshops, healing, health, and fitness sessions. We invite you to reconnect with yourself surrounded by nature and people that support your journey, find your inner self, and adopt new habits and routines.

Jan. 25 – 28, 2024

Enlightened Goddess Retreat

We help women to explore the depths of their inner selves and create lives that they love. By becoming aware of their existence and their divine purpose, we help women become whole again and cultivate their spiritual selves.

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Somatic Release Breathwork

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Yoga & Sound Healing Meditation

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Womb Healing Session

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Aroma Touch Massage

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Holistic Plant-based Nutrition

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Vision Board Manifestation Workshop

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Emotional Release Technique Group Session

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Cold Plunge

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Dance Therapy

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Hilton Head Island, SC

Need a Payment Plan?

We understand that financial flexibility is essential, which is why we are excited to offer custom payment plans for our retreats. Take advantage of this opportunity by filling out our payment plan form to apply. We believe that everyone deserves the chance to embark on a transformative journey, and we are committed to making it accessible to you.

Bring a Family Member or Friend

We are thrilled to announce that our king bed retreat packages* allow you to bring a family member or friend for an extra $250, covering their meal plan. Please send the additional fees to our Venmo account (@mightysoulhealing) and include your name and your companion’s name in the payment description.

* Bunk Beds pacakge does not allow a companion

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Testimonials

Included Sessions

Retreat Offerings

Find out more about our services, all of them are included in our retreats at no extra cost! This extraordinary package offers holistic well-being and self-discovery in one transformative experience. Don’t miss this incredible deal to revitalize your mind, body, and soul. Your path to renewal begins here.

What is Womb Cleansing?

Embark on a transformative journey with our Womb Cleansing service, a holistic approach to women's well-being and vitality. This ancient practice, now refined for the modern woman, offers a profound opportunity to cleanse, rejuvenate, and harmonize your womb and reproductive system. Say goodbye to the burdens of physical discomfort, emotional congestion, and unresolved trauma that may have been silently affecting your life. Our experienced practitioners provide a sacred space for you to release, heal, and reconnect with your feminine essence. Embrace a life of restored balance, enhanced fertility, and emotional clarity. Discover the power of a cleansed womb and awaken to a renewed sense of empowerment and vitality. Your journey toward holistic well-being begins here. Join us today for a harmonious and revitalizing womb-cleansing experience.

Benefits

  1. Balanced Hormones: Restore hormonal balance for overall well-being.
  2. Enhanced Fertility: Improve reproductive health and increase fertility.
  3. Emotional Release: Release emotional congestion and trauma.
  4. Physical Comfort: Alleviate discomfort, cramps, and pain.
  5. Menstrual Health: Promote regular and healthier menstrual cycles.
  6. Increased Energy: Experience renewed vitality and energy.
  7. Emotional Clarity: Gain emotional clarity and inner peace.
  8. Feminine Empowerment: Reconnect with your feminine essence and empowerment.

What is SomatIQ™ Breathwork?

Experience a profound transformation in your life with our Somatic Breathwork sessions. Discover a sanctuary of self-discovery and healing, where the power of your breath becomes the key to unlocking your fullest potential. Imagine a life with reduced stress and anxiety, where the burdens of daily life melt away with each conscious breath. SomatIQ Breathwork offers you the gift of emotional release and healing, allowing you to release long-held tensions and embrace emotional freedom. Reconnect with your body, rejuvenate your spirit, and rediscover your inner strength as you embark on a journey of mindfulness and self-awareness. Our experienced facilitator will guide you through this transformative process, offering a supportive and nurturing space for your personal growth. Embrace a life of greater well-being, confidence, and vitality with Somatic Breathwork, where every breath is a step towards your best self. Your path to inner harmony and renewal awaits – join us today.

Benefits:

  1. Mind-Body Connection: SomatIQ Breathwork explores the deep connection between your physical sensations and emotional well-being.
  2. Stress Reduction: Experience reduced stress and anxiety by practicing conscious breathing techniques.
  3. Emotional Release: Release stored emotions and tensions from your body, fostering emotional freedom and healing.
  4. Mindfulness: Develop mindfulness and present-moment awareness, enhancing self-awareness and personal growth.
  5. Therapeutic Support: Utilize SomatIQ Breathwork as a therapeutic tool, addressing issues like anxiety, depression, and trauma.
  6. Guided Sessions: The facilitator will provide expert guidance, creating a safe and supportive environment for your journey.
  7. Reconnection: Reconnect with your body, rejuvenate your spirit, and rediscover your inner strength.
  8. Well-Being: Experience improved well-being, confidence, and vitality as you embrace a harmonious and renewed self.

What is Aromatouch?

Experience the sublime synergy of relaxation and healing with our Aromatouch Massage, infused with the pure magic of essential oils. This therapeutic journey transcends the ordinary, as our skilled therapists use a unique blend of aromatic oils to restore balance to your body and mind. Imagine the soothing touch of expert hands combined with the aromatic power of nature's essential oils as they work in tandem to ease stress, reduce inflammation, and enhance your overall well-being. Aromatouch Massage is more than a treatment; it's an aromatic escape, a pathway to deep relaxation, and a holistic approach to health. Whether you seek relief from tension, support for your immune system, or simply a moment of sublime pampering, our Aromatouch Massage is your ticket to a rejuvenated and revitalized self. Join us today and embark on a sensory journey that redefines relaxation and healing. Your path to serenity awaits.

Benefits:

  1. Stress Reduction: Eases stress and promotes relaxation.
  2. Immune Support: Supports the immune system.
  3. Pain Relief: Alleviates muscle tension and discomfort.
  4. Emotional Balance: Enhances emotional well-being.
  5. Improved Circulation: Enhances blood circulation.
  6. Enhanced Well-Being: Promotes overall physical and mental well-being.

What is Juice Detoxing?

Embark on a rejuvenating journey with our Juice Detox program, a holistic approach to cleansing and revitalizing your body. Imagine a week dedicated to nourishing your body with a rainbow of fresh, nutrient-packed juices that will flood your system with vitamins, minerals, and antioxidants. Say goodbye to sluggishness and hello to boundless energy as you flush out toxins, kickstart your metabolism, and shed those extra pounds. Our carefully crafted juice blends not only detoxify your body but also support your immune system, leaving you feeling refreshed and radiant. Embrace mental clarity, improved digestion, and glowing skin as you revitalize from the inside out. Join us today and experience the transformative power of our Juice Detox program – your path to a healthier, more vibrant you awaits.

Benefits:

  1. Toxin Removal: Flush out toxins for a cleaner, revitalized body.
  2. Boosted Energy: Experience increased energy and vitality.
  3. Weight Loss: Shed pounds and kickstart metabolism.
  4. Improved Digestion: Support digestive health and regularity.
  5. Radiant Skin: Achieve glowing, clearer skin.
  6. Mental Clarity: Enhance mental focus and clarity.
  7. Immune Support: Strengthen the immune system with nutrients.
  8. Nutrient Absorption: Boost nutrient absorption for better health.

What is Dance Therapy?

Unleash the healing power of movement with Dance Therapy, a transformative journey for your mind, body, and soul. Step into a world where rhythm and expression become your tools for self-discovery and emotional well-being. Dance Therapy is more than just dance; it's a pathway to release stress, anxiety, and emotional burdens as you sway to the music. Our experienced dance therapists guide you through a personalized journey, using movement as a medium for self-expression, healing, and empowerment. Say goodbye to stiffness and hello to freedom as you boost your confidence, nurture emotional resilience, and rediscover joy through the art of dance. Join us today and dance your way to a happier, healthier you. Your body, heart, and soul will thank you.

Benefits:

  1. Emotional Release: Express and process emotions through movement.
  2. Stress Reduction: Reduce stress and anxiety levels.
  3. Enhanced Self-Expression: Improve communication and self-awareness.
  4. Boosted Confidence: Increase self-esteem and body confidence.
  5. Physical Fitness: Promote physical health, flexibility, and coordination.
  6. Social Connection: Foster a sense of community and belonging.
  7. Emotional Resilience: Build emotional resilience and coping skills.
  8. Joy and Creativity: Rediscover joy and unleash creativity through dance.

What is Gentle Flow Yoga?

Discover the ultimate harmony of body and mind with Gentle Flow Yoga, a nurturing practice that welcomes everyone, regardless of age or experience level. Immerse yourself in a serene sanctuary where the pace is gentle, the poses are accessible, and the focus is on self-care and self-discovery. Our skilled instructors guide you through a soothing flow of postures and stretches that ease tension, increase flexibility, and build strength while promoting relaxation and inner peace. Whether you're looking to de-stress, improve flexibility, or simply find a moment of calm in your busy life, Gentle Flow Yoga is your ticket to rejuvenation. Join us today to embark on a journey of self-care and holistic well-being, where every breath and pose aligns you with your best self. Your tranquil escape awaits; embrace it now.

Benefits:

  1. Stress Reduction: Calms the mind and reduces stress.
  2. Improved Flexibility: Enhances flexibility and range of motion.
  3. Muscle Strength: Builds gentle muscle strength and tone.
  4. Relaxation: Promotes relaxation and inner peace.
  5. Balance: Enhances balance and body awareness.
  6. Pain Relief: Alleviates minor aches and discomfort.
  7. Accessible: Suitable for all ages and fitness levels.
  8. Self-Care: Fosters self-care and holistic well-being.

What is Sound Healing?

Experience the profound and harmonizing effects of Sound Healing, a transformative journey for your body, mind, and spirit. Immerse yourself in the soothing vibrations and frequencies of sound, as they wash away stress, tension, and dissonance from your life. Our skilled Sound Healers use an array of instruments, including crystal bowls, Tibetan singing bowls, gongs, and more, to create a symphony of healing vibrations that resonate deep within you. As you lay back and listen, your body's cells respond, promoting relaxation, reducing anxiety, and restoring balance. Sound Healing is not just a therapy; it's a sanctuary for your soul, a gateway to profound inner peace, and a path to holistic well-being. Join us today, and let the transformative power of sound elevate your life to new levels of harmony and vitality. Your journey to serenity begins here.

Benefits:

  1. Stress Reduction: Relieves stress and anxiety.
  2. Deep Relaxation: Induces deep states of relaxation.
  3. Emotional Release: Promotes emotional release and healing.
  4. Enhanced Meditation: Deepens meditation experiences.
  5. Improved Sleep: Aids in better sleep and insomnia management.
  6. Pain Relief: Alleviates physical and emotional pain.
  7. Energy Balancing: Restores balance to the body's energy centers.
  8. Holistic Well-Being: Supports holistic physical and mental well-being.

What is Vegan Cuisine?

Indulge in the delectable world of Vegan Cuisine, where taste meets conscience in a celebration of flavor and compassion. Our culinary journey invites you to savor an array of plant-based delights that are not only good for your body but also for the planet. Picture a menu brimming with vibrant, cruelty-free dishes crafted from nature's finest ingredients, bursting with freshness and creativity. With each bite, you'll be nourishing your body, reducing your carbon footprint, and contributing to a more sustainable future. Whether you're a seasoned vegan or just embarking on this delicious adventure, our Vegan Cuisine offers a tantalizing experience for all palates. Join us today to savor the mouthwatering fusion of ethics and gastronomy, where every bite is a step toward a healthier, more compassionate world. Your journey to a guilt-free, flavorful dining experience begins here.

Benefits:

  1. Healthier Choices: Promotes a diet rich in fruits, vegetables, and whole grains.
  2. Weight Management: Supports weight loss and maintenance.
  3. Reduced Heart Disease Risk: Lowers the risk of heart disease.
  4. Lower Cholesterol: Helps reduce cholesterol levels.
  5. Better Digestion: Improves digestive health.
  6. Sustainable: Reduces environmental impact and resource use.
  7. Ethical: Promotes cruelty-free and compassionate food choices.
  8. Diverse Flavors: Offers a wide variety of delicious, plant-based dishes.

What is Cold Plunge?

Dive into the invigorating world of the Cold Plunge, an exhilarating experience that will leave you feeling refreshed and revitalized. Imagine immersing yourself in cool, crystal-clear waters that awaken your senses, boost circulation, and invigorate your entire being. The Cold Plunge is not just a plunge; it's a revitalizing journey that awakens your inner strength and resilience. It's the perfect way to refresh your body and mind, offering a rush of energy and a renewed sense of vitality. Join us today and take the plunge into a world of rejuvenation and well-being. Your path to invigoration awaits.

Benefits:

  1. Enhanced Circulation: Boosts blood circulation for better overall health.
  2. Increased Energy: Provides a revitalizing rush of energy.
  3. Muscle Recovery: Aids in muscle recovery and reduces inflammation.
  4. Stress Reduction: Relieves stress and promotes mental clarity.
  5. Improved Immunity: Supports a stronger immune system.
  6. Mental Alertness: Increases mental alertness and focus.
  7. Better Sleep: Helps improve sleep quality.
  8. Invigorating: Offers an invigorating and refreshing experience.

Included Perks

Kangen Water

At our retreat, we are proud to offer Kangen Water® for all our participants, emphasizing a holistic approach to well-being. The term “Kangen” is derived from the Japanese phrase “return to origin,” which embodies our goal for you – a rejuvenation and return to a natural, balanced state. For over four decades, people in Japan have trusted Kangen Water®, produced by Enagic’s state-of-the-art alkaline ionizer and water filtration systems, to help recalibrate their bodies to a harmonious alkaline state. Unlike mundane tap water or basic purified water, Kangen Water® offers a unique, fresh taste and is loaded with health benefits. We believe in providing only the best for our participants, and in the realm of hydration, Kangen Water® stands unparalleled. Join us, and experience the transformative power of water like never before.

Retreat

Schedule

Below is our retreat’s detailed schedule, subject to change for an optimal experience. Key: “GS” denotes Group Sessions. Included but requiring signup are 1:1 AromaTouch and Detox Consultations, and Group Sound Bath sessions. Prepare for a rejuvenating journey!

Thursday Jan. 25th - 2024

4:00 PMGuests arrive
5:30 PMJuice Hour
6:00 PMIntro of retreat/Get to know each other -Marisol
6:30 PMDinner
7:30 PMClean up
8:00 PMGS -Full moon ceremony + intentions

Friday Jan. 26th - 2024

5:30 AMRising
6:00 AMYoga
6:30 AMDance
7:00 AMBreathwork/Cold plunge
8:00 AMBreakfast

9:00 AMKitchen Clean Up
9:30 AMGS- Limiting Belief/Frequency & Vibe with Hope Clark
12:00 PMGS- Health protocol Essential Oils
1:00 PMLUNCH
2:30 PM GS - Selfcare Practice at Home
4:00 PMGS - Selfcare Practice at Home
5:30 PMGS - Selfcare Practice at Home
6:30 PMJuice Hour
7:30 PMDinner
9:00 PMGS - Sound bath

Saturday Jan. 27th - 2024

5:30 AMRising
6:00 AMYoga
6:30 AMDance
7:00 AMBreathwork/Cold plunge
8:00 AMBreakfast

9:30 AMGS- Breathwork - Bonnie
11:00 AMcontinuation of BW session until 11:30 AM
12:30 PMLunch
1:00 PM1:1 slots
3:00 PMWomb Cleansing - Luisa
5:30 PMGS- Detox convo - Tara
6:00 PMGS- Enlightened Goddess Talk- with Marisol & Kara
6:30 PMJuice Hour
7:30 PMDinner
9:00 PM
GS- Enlightened Goddess Release & Burn/Dance party

Sunday Jan. 28th - 2024

7:00 AMBreathwork/Cold Plunge
8:00 AMGS- Going Home/Integration -Bonnie
9:00 AMCacao/Breakfast
10:00 AMCheckout

email

mightysoulheal@gmail.com

Location

Orlando, FL

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